TOP 4 IMPORTANT SUPPLEMENTS FOR BULKING

THESE ARE SOME OF THE IMPORTANT SUPPLEMENTS

• CREATINE MONOHYDRATE
• WHEY PROTEIN
• FISH OIL
• CASEIN PROTEIN

Creatine has been used mainly for improving exercise performance and increasing muscle strength. MAKING YOU FEEL STRONG.

Whey Protein for muscle recovery.

Fish oil for OMEGA 3 AND GOOD FATS

casein Protein is best if u take it at night before bed. ACTUALLY ITS SLOW DIGESTIVE SO WHOLE NIGHTS IT WILL DIGEST MAKING U BEAST THE NEXT MORNING.