2019 Fitnesses motivation

Resolution  of 2019

Motivation, the hurdle of life.

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We are all wired differently, some just love training hard, and some don’t

And that is OKAY.

Reaching goals can be as easy, or hard as you like. - HOW BAD DO YOU WANT IT

Motivation comes and goes… even for myself.

Society is becoming faster and more convenient, and we all want things in an instant.

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- Fast food

- Express shipping

- Instant bank transfers

- Apps that can send messages around the world in an instant

- Super fast internet (remember the dial-up days lol)

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And the list could go on and on, but this wires us to want things “yesterday” I truly believe that.

One thing that can’t be instant, one thing that can’t come conveniently or easily is a strong body.

Most of you are reading this of a smartphone, which means you have internet, which means you are a lot luckier than some people in the world, who don’t have the choice of over-consuming calories but rather die of starvation.

Lets always keep this in mind when on the treadmill your legs hurt? There is a man out there in a wheelchair...

When you are hungry? A kid is crying of starvation...

When you don’t want to get up a little early before work to get it done, many are jobless..

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Let's keep those motivation levels high, working out is a choice, not a choir.

Things WON’T happen overnight, but they will happen.

Work harder - I believe in you.